Our Resources
We have resources to help you start the journey to recovery. Read our blog to learn more about our holistic treatment approach, different types of addiction, and more.
What Are The Stages of Addiction Recovery?
Recovery is not linear, nor is it one-size-fits-all. It’s a journey that is unique for each person, yet there are common stages many go through. For those navigating the path of addiction recovery or providing support to someone they care deeply about, understanding these stages can bring clarity and hope. They are: Addiction recovery starts […]
What Is BrainTap?
In today’s fast-paced world, stress and anxiety can hinder addiction recovery. Finding moments of calm and clarity is essential for those on the path to health. But what if there was a way to effortlessly tap into relaxation and mental clarity during this crucial journey? Enter BrainTap—a revolutionary tool designed to optimize brain performance and […]
Why Combining Alcohol and Flexeril is Dangerous
Overview: Mixing medications and alcohol is widely recognized as hazardous, with certain combinations posing significant health risks. A particularly risky mix is alcohol with Flexeril (cyclobenzaprine), a muscle relaxant commonly prescribed for acute musculoskeletal conditions like muscle spasms. What is Flexeril? Flexeril, or cyclobenzaprine, is a muscle relaxant that functions by blocking nerve impulses (or […]
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My Secret to Overcoming Substance Abuse in the Military
Overview: Battling substance abuse is a profound challenge, particularly within the strict and disciplined environment of the military. As a veteran, I navigated my way through this struggle, finding my path to sobriety despite the complexities involved with substance abuse in the military. Here, I share my personal experience and the unique resources that supported […]
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Sobriety vs. Recovery: What is The Difference?
Overview: When addressing addiction and its treatment, two terms frequently come up: sobriety and recovery. Though they are often used interchangeably, they represent different stages in the journey towards a healthier lifestyle free from addiction. Understanding the distinction between sobriety vs recovery and the nuances of being sober vs recovery can provide deeper insights into […]
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Do You Have Multiple Addictions?
Overview: Facing addiction is an arduous battle, and the complexity multiplies when dealing with multiple addictions simultaneously. Known as multiple addiction disorder, this condition presents unique challenges and requires a multifaceted approach to recovery. If you find yourself or a loved one battling multiple dependencies, understanding the effective strategies for quitting multiple addictions at once is […]
15 Examples of Biohacking You Never Knew About
Overview: Biohacking represents a frontier in personal health where biology meets DIY innovation, allowing individuals to optimize their bodies and minds through various techniques. But what is biohacking? It’s the practice of changing our chemistry and physiology through science and self-experimentation to energize and enhance the body. 15 Examples of Biohacking and the Benefits Intermittent Fasting […]
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What Does an Addiction Nurse Do?
Overview: In the realm of healthcare, addiction nurses play a critical role, especially in the context of the growing need for effective addiction treatment and recovery services. As we approach Nurses Week 2024, it’s a perfect time to explore and appreciate the vital functions performed by these specialized professionals. What is an Addiction Nurse? An […]
Religion and Addiction: Forgiveness and Acceptance
Overview: In the battle against addiction, intertwining spiritual beliefs with recovery strategies can offer profound support and guidance. As we observe the National Day of Prayer, it is especially relevant to explore how religion and addiction recovery can act as foundational elements for those in search of healing. This connection can empower individuals to navigate […]
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Is a Withdrawal of Benzodiazepines Dangerous?
Overview: In the landscape of medication dependency, benzodiazepines stand out due to their common prescription and potential for addiction. Understanding the withdrawal process from these substances is critical for anyone considering or beginning their journey to sobriety. Here, we answer some pressing questions regarding the withdrawal of benzodiazepines. What Are Benzodiazepines? Benzodiazepines, often referred to […]
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My Bond with a Private Chef While in Recovery
Overview: Recovery is often a path walked with the company of therapists, support groups, and fellow journeyers. It’s a road paved with challenges and milestones, where the unexpected can become a cornerstone of the healing process. This was precisely the case for me when I encountered an unexpected ally in my recovery journey—a private chef. […]
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Nutrition for Addiction Recovery: 10 Foods That Have to Be in Your Diet
Overview: Embarking on a journey toward recovery from addiction is a courageous step. It’s a road that requires comprehensive care, where nutrition for addiction recovery plays a pivotal role. Proper nutrition aids in repairing the body, replenishing deficiencies, and providing the energy needed for the challenges that lie in the pathway to sobriety. For recovering […]
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How Aftercare Programs Enhance Addiction Recovery
Overview: Overcoming addiction is an enduring journey, not just a destination. It’s a path that requires continuous commitment and support, even after the initial treatment phase has concluded. This is where aftercare programs come into play as a pivotal aspect of sustained recovery. Aftercare is not an afterthought; it is an essential component of the recovery process, […]
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Money Management for Recovering Addicts: What Helped Me
Overview: My journey of recovery has been paved with numerous lessons, but learning to manage my finances has been among the most transformative. The intersection of money and addiction recovery is fraught with challenges, yet mastering this aspect of life can lead to profound empowerment and stability. Today, I want to share some practical money […]
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10 Signs You May Need Weed Addiction Treatment
Overview: As society’s views on marijuana evolve, particularly with annual observances like 420 on April 20, it’s crucial to acknowledge and address the real challenges some face with weed addiction. Understanding the need for treatment for weed addiction begins with recognizing the signs of weed addiction. Whether you’re exploring THC addiction treatment options such as naltrexone for […]
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How Does World Health Day Relate to Addiction?
Overview: What is World Health Day? World Health Day is a global health awareness day celebrated every year on April 7, under the sponsorship of the World Health Organization (WHO). It marks the anniversary of WHO’s founding in 1948 and serves as an opportunity to focus worldwide attention on important aspects of global health, health […]
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National Self Care Day Transformed My Addiction Journey
In the fabric of our busy lives, filled with its myriad challenges and relentless pace, there’s a day that stands out for its intent to pause, reflect, and nurture — National Self-Care Day. This day, celebrated on April 5th, beckons us to prioritize ourselves, our well-being, and our health. It’s a concept so simple, yet […]
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Does Medicare Cover Rehab? Here’s What I Learned
Summary: The news of Medicare potentially covering rehab was a glimmer of hope in the storm of addiction that had been swirling around me for years. Reaching retirement age felt like a turning point, but would it be enough to pull me out of the relentless downpour? Questions bubbled up – how long, how many times, […]
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The Impact of Mixing Alcohol and BPD
Overview: Alcohol and BPD have a complicated relationship that can significantly influence the course of the disorder. For individuals struggling with borderline personality disorder, commonly known as BPD, the question often arises: does drinking make it worse? Does Alcohol Make BPD Worse? Drinking has been linked to worsening symptoms of BPD. Research suggests that individuals with […]
Top 10 Hardest Addictions to Break and How
Overview: Addiction is a complex and challenging condition that affects millions of people worldwide. While some addictions may seem easier to overcome than others, certain substances and behaviors pose significant hurdles for individuals seeking recovery. Understanding the hardest addictions to break can provide valuable insight into the recovery process and help individuals navigate their journey to […]
HOW: Honesty Open Mindedness Willingness Saved Me
Overview: In the journey of addiction recovery, there are three fundamental principles that hold immense power: honesty, open-mindedness, and willingness. Often abbreviated as “HOW”, these principles serve as guiding lights for those seeking transformation and healing from the grips of addiction. The Power of Honesty Honesty forms the cornerstone of recovery. As an addict, it can be […]
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